Vitamin D3 2000IU - 60 softgels
Our bodies need vitamin D to stay well. There are many ways to get your daily intake of vitamin D, including through our diet and sunlight. You can also boost it through dietary supplements. There are varying strengths of vitamin D supplements. Our Vitamin D3 contains 4000 IU, giving you 2000% of the average person’s NRV.
Your body uses vitamin D to support a range of functions. Overall, the right levels of vitamin D contribute to your health and wellbeing. It’s one of those essential nutrients that enables us to stay fit and active. Its roles include helping the body to maintain healthy bones, muscles, and teeth. Vitamin D also contributes to the normal functioning of the immune system, the process of cell division and the absorption and utilisation of calcium and phosphorus, two vital nutrients in our bodies.
We all need to get enough vitamin D, but it can be difficult to maintain the right level through diet alone. Depending on your body and your lifestyle, you may need a little help to increase your intake. The elderly over 75 years of age are particularly prone to vitamin D deficiency. For this reason, it is recommended that they take vitamin D in increased doses throughout the year. An appropriate amount of vitamin D increases bone density and reduces the risk of falls and fractures. Our max strength vitamin D supplement helps you do that easily. Just one soft gel per day is all you need.
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